Wednesday 9/4/19

Wednesday 9/4/19

Wednesday 9/4/19

WOD:

For time:
50 Sit Ups
25 Ring Dips
50 Sit Ups
25 Bodyweight Back Squats
50 Sit Ups
25 Devil Press 25’s/15’s
50 Sit Ups
25 &$:!/$&
50 Sit-ups
5 Wall Climbs

By | 2019-09-03T20:51:04+00:00 September 3rd, 2019|WOD|0 Comments