Wednesday 9/4/18

Wednesday 9/4/18

Wednesday 9/4/18

WOD:

For Time
80 Sit Ups
40 Push Ups
20 Wall Ball Shots
64 Sit Ups
32 Push Ups
16 Wall Ball Shots
50 Sit Ups
25 Push Ups
12 Wall Ball Shots
32 Sit Ups
16 Push Ups
8 Wall Ball Shots
16 Sit Ups
8 Push Ups
4 Wall Ball Shots
8 Sit Ups
4 Push Ups
2 Wall Balls Shots

By | 2018-09-04T20:28:03+00:00 September 4th, 2018|WOD|Comments Off on Wednesday 9/4/18