Wednesday 9-26-18

Wednesday 9-26-18

Wednesday 9-26-18

For Time

1-2-3-4-5-6-7-8-9-10 reps of
Hang Power Snatch
10-9-8-7-6-5-4-3-2-1 reps of
Overhead Squats

After each round complete 20 Strict Anchored Sit Ups

By | 2018-09-25T20:05:39+00:00 September 25th, 2018|WOD|0 Comments