Wednesday 9/19/18

Wednesday 9/19/18

Wednesday 9/19/18

WOD:

“The Chief”

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

By | 2018-09-18T20:40:30+00:00 September 18th, 2018|WOD|Comments Off on Wednesday 9/19/18