Wednesday 8/22/18

Wednesday 8/22/18

Wednesday 8/22/18

WOD:

For Time

150 Double Unders
125 Air Squats
100 Sit Ups
75 Box Overs 20”
50 Deadlifts 155/105
25 Bench Press 115/75

By | 2018-08-21T20:52:01+00:00 August 21st, 2018|WOD|Comments Off on Wednesday 8/22/18