Wednesday 8/21/19

Wednesday 8/21/19

Wednesday 8/21/19

WOD:

For Time

2 min Plank Hold
200 Double Unders
100 Strict Sit Ups
50 Burpees
100 Sit Ups
200 Singles
2 min Plank Hold

By | 2019-08-20T20:36:00+00:00 August 20th, 2019|WOD|0 Comments