Wednesday 8/14/19

Wednesday 8/14/19

Wednesday 8/14/19

WOD:

For Time

15 Power Snatch
15 Burpees
15 Hang Squat Cleans
15 Burpees
15 Overhead Squats
15 Burpees
15 Push Jerks
15 Burpees
15 Front Rack Lunges L+R=1
15 Burpees
15 Sumo Deadlift High Pull
15 Burpees

By | 2019-08-13T20:21:00+00:00 August 13th, 2019|WOD|Comments Off on Wednesday 8/14/19