Wednesday 8/1/18

Wednesday 8/1/18

Wednesday 8/1/18

WOD:

For time:
50 sit ups
5 squat snatches
50 sit ups
4 squat snatches
50 sit ups
3 squat snatches
50 sit ups
2 squat snatches
50 sit ups
1 squat snatch

Add weight to the snatch each round.

By | 2018-07-31T20:38:36+00:00 July 31st, 2018|WOD|Comments Off on Wednesday 8/1/18