Wednesday 7/3/19

Wednesday 7/3/19

Wednesday 7/3/19

WOD.

Double Unders 80-64-50-32-16-8 reps
Goblet Squats 53lb/35lb 40-32-25-16-8-4 reps
Atomic Sit Ups 25lb 20-16-12-8-4-2 reps

By | 2019-07-02T20:47:08+00:00 July 2nd, 2019|WOD|0 Comments