Wednesday 7/25/18

Wednesday 7/25/18

Wednesday 7/25/18

WOD:

For Time

1000 meter Row

Then

2 Rounds of

75 Sit Ups
50 Russian Kettlebell Swings 70/53
25 Decline Push Ups (feet on 24” Box)

By | 2018-07-24T20:23:43+00:00 July 24th, 2018|WOD|Comments Off on Wednesday 7/25/18