Wednesday 6/19/19

Wednesday 6/19/19

Wednesday 6/19/19

WOD:

Complete Each Round for Time of

20 Double Unders
15 Sumo Deadlift High Pulls 75/55
25 Handstand Push Ups

Rest 1 minute.

40 Double Unders
15 Sumo Deadlift High Pulls 75/55
20 Handstand Push Ups

Rest 1 minute.

60 Double Unders
15 Sumo Deadlift High Pulls 75/55
15 Handstand Push Ups

Rest 1 minute.

80 Double Unders
15 Sumo Deadlift High Pulls 75/55
10 Handstand Push Ups

Rest 1 minute.

100 Double Unders
15 Sumo Deadlift High Pulls 75/55
5 Handstand Push Ups

By | 2019-06-18T20:53:11+00:00 June 18th, 2019|WOD|Comments Off on Wednesday 6/19/19