Wednesday 4/3/19

Wednesday 4/3/19

Wednesday 4/3/19

WOD:

2 Rounds of Max Rep Unbroken

Hang Power Snatch 75/55

Rest as needed after performing 10 Burpees

Overhead Squats 95/65

Rest as needed after performing 10 Burpees

Shoulder to Overhead 115/75

Rest as needed after performing 10 Burpees

By | 2019-04-02T20:43:13+00:00 April 2nd, 2019|WOD|Comments Off on Wednesday 4/3/19