Wednesday 4/24/19

Wednesday 4/24/19

Wednesday 4/24/19

WOD:

Max rounds in 3 minutes of:
3 Atomaic Sit Ups 25lbs
6 Power Snatch 80/60
9 Bar Hops L+R=1

Rest 1 minute. Repeat for a total of 5 cycles.

By | 2019-04-23T19:01:35+00:00 April 23rd, 2019|WOD|Comments Off on Wednesday 4/24/19