Wednesday 3/20/19

Wednesday 3/20/19

Wednesday 3/20/19

WOD:

For 5 cycles:
AMRAP in 3 mins of:
3 Chin Ups
6 Hang Power Cleans 115/75
12 Sit Ups

Rest 1 min between each cycle.
For each cycle restart the AMRAP.

By | 2019-03-19T20:05:59+00:00 March 19th, 2019|WOD|Comments Off on Wednesday 3/20/19