Wednesday 2/18/20

Wednesday 2/18/20

Wednesday 2/18/20

WOD:

3 Cycles

AMRAP 3 minutes
Run 400 meters
Max Rep Hang Power Cleans

Rest 1 minute

AMRAP 3 minutes
Row 500 Meters
Max Rep Handstand Push Ups

Rest 1 minute

By | 2020-02-18T19:30:31+00:00 February 18th, 2020|WOD|Comments Off on Wednesday 2/18/20