Wednesday 11/7/18

Wednesday 11/7/18

Wednesday 11/7/18

WOD:

4 5 minute round of

Min 1: Max rep Sit Ups
Min 2: Max rep Wall Ball Shots 20/14
Row 500 Meters

By | 2018-11-06T20:30:32+00:00 November 6th, 2018|WOD|0 Comments