Wednesday 11/28/18

Wednesday 11/28/18

Wednesday 11/28/18

WOD:

6 rounds for time of:
Walking Lunge 80-64-50-32-16-8 reps
Dumbbell Hang Power Cleans 35’s/20’s 40-32-25-16-8-4 reps
Pull-ups 20-16-12-8-4-2 reps

By | 2018-11-27T20:28:20+00:00 November 27th, 2018|WOD|0 Comments