Wednesday 10/31/18

Wednesday 10/31/18

Wednesday 10/31/18

WOD:

5 rounds for time of:
10 Ring Dips
30-second Chin Over Bar Hold
15 Handstand Push Ups
60-Kettlebell Hold 2-70’s/2-53’s

By | 2018-10-30T20:17:29+00:00 October 30th, 2018|WOD|0 Comments