Wednesday 10/3/18

Wednesday 10/3/18

Wednesday 10/3/18

WOD:

For Time

25 Kettlebell Swings 70/53
25 Box Jumps 30”
25 Man Makers 2-30’s/2-20’s
25 Cal Row
25 Kettlebell V-Twista L+R=1 53/35
25 Incline Push Ups (feet on 30” box)

By | 2018-10-02T20:28:10+00:00 October 2nd, 2018|WOD|Comments Off on Wednesday 10/3/18