Wednesday 1/16/19

Wednesday 1/16/19

Wednesday 1/16/19

WOD:

3 Rounds

90 sec to complete 20 Toes to Bar
90 sec AMCAP Cal Row
90 sec to complete 20 Burpees
90 sec AMSAP Plank Hold

By | 2019-01-15T20:34:44+00:00 January 15th, 2019|WOD|Comments Off on Wednesday 1/16/19