Tuesday 9/25/18

Tuesday 9/25/18

Tuesday 9/25/18

WOD:

For Time

30 Toes to Bar
30 Dumbbell Hang Squat Clean Trusters 2-35’s/2-20’s
30 Double Kettlebell Swings 2-35’s/2-26’s
30 Weighted Dumbbell Box Overs 2-50’s/2-35’s
30 Ring Dips
30 Alternating Pistols
30 Burpees

By | 2018-09-24T21:10:55+00:00 September 24th, 2018|WOD|0 Comments