Tuesday 9/10/19

Tuesday 9/10/19

Tuesday 9/10/19

WOD

For Time

Then

2 Rounds of

5 Shoulder Press 75/55
10 Overhead Squats 75/55
15 Push Press 75/55
20 Front Squats 75/55
25 Push Jerk 75/55
30 Back Squats 75/55

Then

By | 2019-09-09T20:48:25+00:00 September 9th, 2019|WOD|Comments Off on Tuesday 9/10/19