Tuesday 8/7/18

Tuesday 8/7/18

Tuesday 8/7/18

WOD:

For Time

30 Kettlebell Swings 53/35
30 Pistols
30 Pull Ups
30 Wall Ball Shots 20/14
30 Handstand Push Ups

When the clock starts and every minute on the minute complete 10 Box Jumps 20”

By | 2018-08-06T20:38:54+00:00 August 6th, 2018|WOD|Comments Off on Tuesday 8/7/18