Tuesday 8/28/18

Tuesday 8/28/18

Tuesday 8/28/18

WOD:

For Time

100 Double Unders
3 Rounds for DT
100 Double Unders
2 Rounds of DT
100 Double Unders
1 Round of DT

“DT”

155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

By | 2018-08-27T19:53:29+00:00 August 27th, 2018|WOD|Comments Off on Tuesday 8/28/18