Tuesday 7/24/18

Tuesday 7/24/18

Tuesday 7/24/18

WOD:

5 Rounds

1 minute to complete
25 Air Squats
Max rep Shoulder to Overhead 75/55

Rest 1 minute.

1 minute to complete
50 Double Unders
Max rep Pull Ups

Rest 1 minute.

By | 2018-07-23T20:32:01+00:00 July 23rd, 2018|WOD|Comments Off on Tuesday 7/24/18