Tuesday 6/18/19

Tuesday 6/18/19

Tuesday 6/18/19

WOD:

AMRAP 7 minutes

15 Jumpin Pull Ups
10 Dumbbell Hang Power Cleans 2-50’s/2-35’s

Rest 2 minutes

AMRAP 7 minutes

15/12 Cal Row
10 Dumbbell Shoulder to Overhead 2-50’s/2-35’s

Rest 2 Minutes

AMRAP 7 minutes

Run 200 meters
10 Goblet Squats 70/53

By | 2019-06-17T20:47:46+00:00 June 17th, 2019|WOD|Comments Off on Tuesday 6/18/19