Tuesday 6/11/19

Tuesday 6/11/19

Tuesday 6/11/19

WOD:

For Time

30 Hang Power Snatch 75/55
30 Bar Hops L+R=1
30 Renegade Rows 35’s/25’s L+R=1
30 Push Press 75/55
30 Grasshoppers L+R=1
30 Dumbbell Hang Power Cleans 35’s/25’s
30 Alternating Jumping Lunges L+R=1

By | 2019-06-10T21:08:43+00:00 June 10th, 2019|WOD|0 Comments