Tuesday 5/29/18

Tuesday 5/29/18

Tuesday 5/29/18

WOD:

On a clock set for 21 minutes

Min 0-8:00 complete
5 Rounds
10 Handstand Push Ups
10 Kettlebell Swings 53/35
10 Box Jumps 24”

Min 8:00-15:00 complete
50 Hang Power Cleans
50 Shoulder to Overhead
Partition as needed
115/75

Min 15:00-21:00 complete

Max rep unbroken Overhead Squats 95/65
Every break complete 50 Double Unders.

By | 2018-05-28T21:39:11+00:00 May 28th, 2018|WOD|Comments Off on Tuesday 5/29/18