Tabata Handstand Push-up
Rest 2 minutes.
Tabata Dumbbell Hang Power Clean, 35/20 lbs
Tabata Dumbbell Push Press, 35/20 lbs
The Tabata interval is 40 secs of work followed
by 20 secs of rest for 5 intervals each.
Tabata score is the total reps performed in all of the intervals.