Tuesday 3/26/19

Tuesday 3/26/19

Tuesday 3/26/19

WOD:

5 Rounds of Cindy
50 Double Unders
1 Rope Ascent

Rest 2 minutes

5 Rounds of Cindy
75 Double Unders
2 Rope Ascents

Rest 2 minutes

5 Rounds of Cindy
100 Double Unders
3 Rope Ascents

Cindy= 5 Pull Ups, 10 Push Ups, 15 Air Squats

By | 2019-03-25T20:31:16+00:00 March 25th, 2019|WOD|Comments Off on Tuesday 3/26/19