Tuesday 3/19/19

Tuesday 3/19/19

Tuesday 3/19/19

WOD:

4 minute Plank
20 Ring Dips
25 Overhead Squats
30 Handstand Push Ups
35 Front Squats
40 Push Ups
45 Back Squats
2 minute Bar Hang
95/65

By | 2019-03-18T19:54:44+00:00 March 18th, 2019|WOD|Comments Off on Tuesday 3/19/19