Tuesday 1/22/19

Tuesday 1/22/19

Tuesday 1/22/19

Alternating Tabata

Power Snatch
Overhead Squats
75/55

Rest 2 minutes

Alternating Tabata

Sit Ups
Box Jumps 24”

This Tabata interval is :40 sec the f work followed by :20 sec of rest for 4 intervals

By | 2019-01-21T20:45:41+00:00 January 21st, 2019|WOD|Comments Off on Tuesday 1/22/19