Tuesday 1/15/19

Tuesday 1/15/19

Tuesday 1/15/19

WOD:

“Unbroken”

5 Rounds for Time of

25 Double Unders
20 Wall Ball Shots 20/14
15 Kettlebell Swings 53/35
10 Dumbbell Squats 2-50’s/2-35’s
5 Strict Handstand Push Ups

Rest 90 seconds

All sets must be unbroken.

By | 2019-01-14T19:41:47+00:00 January 14th, 2019|WOD|Comments Off on Tuesday 1/15/19