Thursday 9/5/19

Thursday 9/5/19

Thursday 9/5/19

WOD:

Complete as many rounds as possible in 10 mins of:
Row 18/15 Cal
max rep Bench Press

Rest 2 minutes

Complete as many rounds as possible in 10 mins of:
50 Double Unders
Max Rep Handstand Push Ups

By | 2019-09-04T20:57:51+00:00 September 4th, 2019|WOD|0 Comments