Thursday 9/20/18

Thursday 9/20/18

Thursday 9/20/18

WOD:

For Time

75 Sit Ups
50 Alternating Dumbbell Hang Power Snatch 50/35
25 Atomic Sit Ups
50 Alternating Dumbbell Hang Power Cleans 70/50
75 Sit Ups

By | 2018-09-19T20:44:02+00:00 September 19th, 2018|WOD|0 Comments