Thursday 9/12/19

Thursday 9/12/19

Thursday 9/12/19

WOD:

2 Rounds

4 minutes to complete

50 Sit Ups
25 Handstand Push Ups
Max Rep Cal Row

Rest 1 minute

4 minutes to complete

50 Sit Ups
25 Handstand Push Ups
Max Rep Singles

Rest 1 minute

By | 2019-09-11T20:30:35+00:00 September 11th, 2019|WOD|Comments Off on Thursday 9/12/19