Thursday 8/8/19

Thursday 8/8/19

Thursday 8/8/19

WOD:

5 Cycles

AMRAP 3 minutes

9 Sumo Deadlift High Pull 75/55
6 Ring Dips
3 Burpees

Rest 1 minute.

By | 2019-08-07T20:29:03+00:00 August 7th, 2019|WOD|Comments Off on Thursday 8/8/19