Thursday 8/16/18

Thursday 8/16/18

Thursday 8/16/18

WOD:

As many rounds as possible in 20 minutes.

30 Sit Ups
15 Hang Power Snatch
20 V-Twists(L+R=1) 35/25
10 Overhead Squats
10 Ring Dips
5 Snatch Balance

By | 2018-08-15T21:36:06+00:00 August 15th, 2018|WOD|Comments Off on Thursday 8/16/18