Thursday 6/28/18

Thursday 6/28/18

Thursday 6/28/18

WOD:

For Time

15-12-9 reps of
Shoulder to Overhead 115/75
Box Jumps 20”

12-9-6 reps of
Shoulder to Overhead 135/95
Box Jumps 24”

9-6-3 reps of
Shoulder to Overhead 155/105
Box Jumps 30”

By | 2018-06-27T21:22:00+00:00 June 27th, 2018|WOD|Comments Off on Thursday 6/28/18