Thursday 6/21/18

Thursday 6/21/18

Thursday 6/21/18

WOD:

“Grace takes a hike”

For Time

30 clean and jerks 135/95

Carry the weight 400m Overhead

The work can be divided up however you want (1 C&J every 10m, or all the C&Js first, etc.)

By | 2018-06-20T20:41:02+00:00 June 20th, 2018|WOD|0 Comments