Thursday 5/31/18

Thursday 5/31/18

Thursday 5/31/18

WOD:

On a clock set for 16 minutes complete

50-40-30-20-10 reps of

Hang Muscle Snatch 45/35
Jumping Pull Ups

Then with the remaining time build to your heaviest

Split Clean

By | 2018-05-30T22:12:11+00:00 May 30th, 2018|WOD|0 Comments