Thursday 5/30/19

Thursday 5/30/19

Thursday 5/30/19

WOD:

4 rounds each for time of

15 Sec L-Sit
15 Toes to Bar
30 Sec Hollow Hold
30 V-Twists L+R=1 35/25
60 Sit Ups
1 min Plank

Rest 1 minutes

By | 2019-05-29T20:08:06+00:00 May 29th, 2019|WOD|0 Comments