Thursday 4/18/19

Thursday 4/18/19

Thursday 4/18/19

WOD:

60-48-36-24-12
Sit Ups

30-24-18-12-6
Alternating Dumbbell Hang Power Snatch
35/25

15-12-9-6-3
Deadlifts
225/155

By | 2019-04-17T19:47:07+00:00 April 17th, 2019|WOD|Comments Off on Thursday 4/18/19