Thursday 2/14/19

Thursday 2/14/19

Thursday 2/14/19

WOD:

Five rounds, each for time of:

45 Strict Sit Ups (anchored)
30 Russian Kettlebell Swings 53/35
15 Incline Ring Push Ups

Rest precisely two minutes between each round.

By | 2019-02-13T20:02:23+00:00 February 13th, 2019|WOD|0 Comments