Thursday 12/13/18

Thursday 12/13/18

Thursday 12/13/18

WOD:

For 5 cycles:
AMRAP in 3 mins of:
2 Burpees
4 Hang Power Cleans 135/95
6 Box Jumps 20”

Rest 1 min between each cycle.
For each cycle restart the AMRAP.

By | 2018-12-12T20:28:38+00:00 December 12th, 2018|WOD|Comments Off on Thursday 12/13/18