Thursday 11/8/18

Thursday 11/8/18

Thursday 11/8/18

WOD:

For Time

200 Double Unders
100 Air Squats
75 Dumbbell Push Press 2-35’s/2-20’s
50 Jumping Pull Ups
25 Devil Press 2-35’s/2-20’s

Partition as needed.

By | 2018-11-07T20:54:56+00:00 November 7th, 2018|WOD|0 Comments