Thursday 11/1/18

Thursday 11/1/18

Thursday 11/1/18

WOD:

3 Rounds for Time of

50 Air Squats
50 Sit Ups (anchored)
50 Walking Lunge Steps (L+R=2)
50 Sit Ups (anchored)

By | 2018-10-31T19:57:19+00:00 October 31st, 2018|WOD|0 Comments