Thursday 10/4/18

Thursday 10/4/18

Thursday 10/4/18

WOD:

4 Rounds each for time of:

45 Double Unders
15 Handstand Push Ups
5 Hang Squat Snatch 95/65

Rest 2 minutes.

By | 2018-10-03T20:07:14+00:00 October 3rd, 2018|WOD|Comments Off on Thursday 10/4/18