Thursday 1/3/19

Thursday 1/3/19

Thursday 1/3/19

WOD:

5 Rounds

3 minutes to complete
25 Dumbbell Hang Power Cleans 2-40’s/2-30’s
50 Anchored Sit Ups
Max Rep Handstand Push Ups

Rest 1 minute

By | 2019-01-02T20:43:59+00:00 January 2nd, 2019|WOD|Comments Off on Thursday 1/3/19