Sunday 10/28/18

Sunday 10/28/18

Sunday 10/28/18

WOD

0:00–10:00:
Run, 1 mi
Max reps in time remaining, Clean & Jerk, 135/95 lbs
10:00–13:00:
Rest
13:00–20:00
Run, 800 m
Max reps in time remaining, Power Snatch 115/80 lbs
20:00-23:00:
Rest
23:00–27:00:
Run, 400 m
Max reps in time remaining, Thruster 95/65 lbs

By | 2018-10-28T09:12:35+00:00 October 28th, 2018|WOD|0 Comments